Row, The Juice of Suger Cane


Sugar cane juice is the most famous and popular drink in Punjab.It is known as Row and Ganey Ka Rus. It's demand increases in hot summer weather. It is extracted from sugar canes. It is good for health. It contains high quantity of iron, magnesium, calcium and other electrolytes. It is good for dehydration. Firstly the sugar canes are washed properly and then the outer layer of them is peeled with a sharp knife. Then these sugar canes are cut into small pieces and these pieces are put into machines or blenders and juice is extracted. It helps cure the common cold and other infections and also fight fever as it boosts the body's protein levels. It also prevents the cancer and heart diseases, also good for weight loss. In hot summer seasons we can see many people selling fresh sugar cane juice on road side and in different hotels too.
Suger Cane Fields, Also known as Kamand
Suger Cane Juice making machine in Punjab


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